If you share my enthusiasm for creating your favorite restaurant dishes at home, you’re going to enjoy this post. Things can get pretty scientific when you set out to deconstruct a professionally prepared dish, so I’ve chosen a simple food for this experiment. I used to be an avid reader of Bon-Appetit and Chef magazines.
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Pork Archives - Health Coach Andy Mayhew | Everyday Nutrition
June 17, 2019
FAT IS BACK
For years fat has been demonized by everyone from the family doctor to the FDA. The food that made our great grandmothers cooking tastier, flakier, richer, and healthier was bastardized as being the silver bullet in the revolver that was driving the heart disease epidemic in America. Turns out the “experts” were jumping the gun